Strawberry, Banana, Coconut, Pineapple, Mango, Passion fruit

Kale, Cucumber, Spinach, Celery, Green Apple, Organic Agave

with eggs, chicken, cheddar cheese, mayo, served w/ salsa

on bagel or bread

with eggs, ham, swiss cheese, spinach, tomato, shredded carrot, red onion served w/ salsa

on bagel

on 7 grain

chive cream cheese or hummus, tomato, cucumber, alfalfa sprout, red onion

shredded asiago & parmesan cheese, bacon on ciabatta

with fresh spinach, tomato on ciabatta

Served with butter, syrup, & powdered sugar

Sliced Lox with light cream cheese, tomato, onion, caper on bagel

Blueberry, Strawberry, Fresh banana, or Chocolate chip

Mesclun mix, romaine, celery, cucumber, tomatoes, shredded carrot, red grape, red cabbage, black olive, hard boiled egg w/ balsamic vinaigrette

Napa, romaine, shredded carrot, red cabbage, spring onion, cilantro, chow mein noodle w/ our sesame ginger dressing

Mesclun mix, romaine, celery, cucumber, tomatoes, shredded carrot, red grape, red cabbage, turkey breast & swiss cheese, w/ your choice of dressing

Romaine, organic herbed croutons, parmesan cheese

Mesclun mix, romaine, celery, cucumber, tomatoes, shredded carrot, red grape, red cabbage, sprout, dry cranberries, turkey breast w/ raspberry vinaigrette

Kale, Romaine, organic herbed croutons, parmesan cheese

Romaine, arugula, avocado, sliced almond, black bean, blue chip, corn, red pepper, red onion, homemade tomato salsa, grilled chicken breast w/our very own lemon vinaigrette

Mesclun mix, romaine, quinoa, shrimp, watermelon, red grape, cucumber, tomato, olive, brown rice, onion, dried cranberries, feta cheese, w/our very own lemon vinaigrette

Steak, provolone cheese, lettuce, tomato, mushroom, green peppers, onion, mayo on soft roll

Crispy chicken, Lettuce, tomato, onion, pickle, pepper jack cheese, russian dressing on brioche bun

Angus roast beef, provolone, arugula, tomato, caramelized onion, horseradish spread on ciabatta

Avocado, muenster, cheddar, & pepper jack cheese, bacon on white bread with 1000 island dressing

Tuna salad w/ swiss and provolone cheese, grilled on kaiser

Pastrami, swiss cheese, sauerkraut, 1000 Island on rye

Roasted turkey, hearts of artichoke, lettuce, fresh mozzarella, roasted red peppers, basil pesto on white

Chicken breast, melted swiss, lettuce, tomato, red onion, house honey mustard on wheat

Roasted pork loin, smoked honey ham, swiss cheese, dill pickle, lettuce, tomato, mayo on ciabatta

Chicken breast, fresh mozzarella, lettuce, tomato, cucumber, creamy house sauce on white

Chicken breast, Gouda, arugula, tomato, roasted red peppers, red onion, chipotle aioli on wheat

Shrimp Salad, avocado, lettuce on our sesame kaiser

Roasted turkey, cheddar cheese, bacon, lettuce, tomato, mayo on toasted whole wheat

Roasted turkey breast, smoked gouda cheese, spinach, roasted red pepper, red onion, w/ honey dijon mustard on 7 grain

Fresh mozzarella, hearts of artichoke, roasted red pepper, sweet basil, spinach & basil pesto on toasted ciabatta bread

Chicken breast salad, lettuce, tomato, mayo on sesame kaiser

Genoa salami, honey ham, provolone, lettuce, red onion, tomato, roasted red pepper, hearts of artichoke, herbal vinaigrette on toasted ciabatta bread

Lettuce, spinaches, cucumber, avocado, sprout, red pepper, carrot, tomato on 7 grain w/ our very own sun dried tomato pesto

Veggie burger, arugula, onion, tomato, alfalfa sprout, avocado, cucumber, w/ honey mustard, on sesame kaiser

Grilled chicken, quinoa & brown rice, lettuce, red onion, roasted red pepper, black bean, corn, tomato salsa, cucumber, pepper jack cheese, chipotle sauce, sour cream

Albacore tuna salad, roasted red pepper, shredded carrot, lettuce, honey mustard

Grilled chicken breast, fresh mozzarella, lettuce, tomato, cucumber, w/ our house sauce

Turkey breast, avocado, dry cranberries, red grapes, cucumber, sprout, lettuce w/ raspberry vinaigrette

Grilled chicken breast, lettuce, red pepper, onion, pepper jack cheese w/ sundried pesto

Grilled chicken breast, cucumber, lettuce, tomato, shredded carrot, w/ our sesame ginger dressing

Lettuce, spinach, cucumber, avocado, sprout, corn, red pepper, carrot, tomato, muenster cheese, w/ our creamy sauce

Angus roast beef, provolone cheese, lettuce, tomato, roasted red pepper, w/ house horse-radish spread

Grilled chicken breast, lettuce, tomato, onion, celery, muenster cheese, w/ our creamy hot sauce

Brown rice, lettuce, black bean, carrot, cucumber, avocado, corn, onion, w/ hummus

Strawberry, Banana, Coconut, Pineapple, Mango, Passion fruit

Kale, Cucumber, Spinach, Celery, Green Apple, Organic Agave

with eggs, chicken, cheddar cheese, mayo, served w/ salsa

on bagel or bread

with eggs, ham, swiss cheese, spinach, tomato, shredded carrot, red onion served w/ salsa

on bagel

on 7 grain

chive cream cheese or hummus, tomato, cucumber, alfalfa sprout, red onion

shredded asiago & parmesan cheese, bacon on ciabatta

with fresh spinach, tomato on ciabatta

Served with butter, syrup, & powdered sugar

Sliced Lox with light cream cheese, tomato, onion, caper on bagel

Blueberry, Strawberry, Fresh banana, or Chocolate chip

Mesclun mix, romaine, celery, cucumber, tomatoes, shredded carrot, red grape, red cabbage, black olive, hard boiled egg w/ balsamic vinaigrette

Napa, romaine, shredded carrot, red cabbage, spring onion, cilantro, chow mein noodle w/ our sesame ginger dressing

Mesclun mix, romaine, celery, cucumber, tomatoes, shredded carrot, red grape, red cabbage, turkey breast & swiss cheese, w/ your choice of dressing

Romaine, organic herbed croutons, parmesan cheese

Mesclun mix, romaine, celery, cucumber, tomatoes, shredded carrot, red grape, red cabbage, sprout, dry cranberries, turkey breast w/ raspberry vinaigrette

Kale, Romaine, organic herbed croutons, parmesan cheese

Romaine, arugula, avocado, sliced almond, black bean, blue chip, corn, red pepper, red onion, homemade tomato salsa, grilled chicken breast w/our very own lemon vinaigrette

Mesclun mix, romaine, quinoa, shrimp, watermelon, red grape, cucumber, tomato, olive, brown rice, onion, dried cranberries, feta cheese, w/our very own lemon vinaigrette

Steak, provolone cheese, lettuce, tomato, mushroom, green peppers, onion, mayo on soft roll

Crispy chicken, Lettuce, tomato, onion, pickle, pepper jack cheese, russian dressing on brioche bun

Angus roast beef, provolone, arugula, tomato, caramelized onion, horseradish spread on ciabatta

Avocado, muenster, cheddar, & pepper jack cheese, bacon on white bread with 1000 island dressing

Tuna salad w/ swiss and provolone cheese, grilled on kaiser

Pastrami, swiss cheese, sauerkraut, 1000 Island on rye

Roasted turkey, hearts of artichoke, lettuce, fresh mozzarella, roasted red peppers, basil pesto on white

Chicken breast, melted swiss, lettuce, tomato, red onion, house honey mustard on wheat

Roasted pork loin, smoked honey ham, swiss cheese, dill pickle, lettuce, tomato, mayo on ciabatta

Chicken breast, fresh mozzarella, lettuce, tomato, cucumber, creamy house sauce on white

Chicken breast, Gouda, arugula, tomato, roasted red peppers, red onion, chipotle aioli on wheat

Shrimp Salad, avocado, lettuce on our sesame kaiser

Roasted turkey, cheddar cheese, bacon, lettuce, tomato, mayo on toasted whole wheat

Roasted turkey breast, smoked gouda cheese, spinach, roasted red pepper, red onion, w/ honey dijon mustard on 7 grain

Fresh mozzarella, hearts of artichoke, roasted red pepper, sweet basil, spinach & basil pesto on toasted ciabatta bread

Chicken breast salad, lettuce, tomato, mayo on sesame kaiser

Genoa salami, honey ham, provolone, lettuce, red onion, tomato, roasted red pepper, hearts of artichoke, herbal vinaigrette on toasted ciabatta bread

Lettuce, spinaches, cucumber, avocado, sprout, red pepper, carrot, tomato on 7 grain w/ our very own sun dried tomato pesto

Veggie burger, arugula, onion, tomato, alfalfa sprout, avocado, cucumber, w/ honey mustard, on sesame kaiser

Grilled chicken, quinoa & brown rice, lettuce, red onion, roasted red pepper, black bean, corn, tomato salsa, cucumber, pepper jack cheese, chipotle sauce, sour cream

Albacore tuna salad, roasted red pepper, shredded carrot, lettuce, honey mustard

Grilled chicken breast, fresh mozzarella, lettuce, tomato, cucumber, w/ our house sauce

Turkey breast, avocado, dry cranberries, red grapes, cucumber, sprout, lettuce w/ raspberry vinaigrette

Grilled chicken breast, lettuce, red pepper, onion, pepper jack cheese w/ sundried pesto

Grilled chicken breast, cucumber, lettuce, tomato, shredded carrot, w/ our sesame ginger dressing

Lettuce, spinach, cucumber, avocado, sprout, corn, red pepper, carrot, tomato, muenster cheese, w/ our creamy sauce

Angus roast beef, provolone cheese, lettuce, tomato, roasted red pepper, w/ house horse-radish spread

Grilled chicken breast, lettuce, tomato, onion, celery, muenster cheese, w/ our creamy hot sauce

Brown rice, lettuce, black bean, carrot, cucumber, avocado, corn, onion, w/ hummus